Janice LeBlanc

Registered Psychotherapist (RP)
Registered Canadian Art Therapist (RCAT)
Certified Trauma Practitioner - Clinical (CTP-C)
Virtual Therapy Available

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About Art Therapy and Wellness

Art Therapy can also promote healthy living and wellness by providing an opportunity to focus on:

  • Effective communication
  • Capabilities
  • Self-awareness
  • Self-esteem
  • Stress reduction
  • Emotional expression
  • Creative outlet
  • Self-exploration
  • Positive self image
  • Teambuilding
  • Goal Setting
  • Stress Management
  • Mindfulness